How To Prevent Hair Decline

http://knowhow-now.com/m/articles/view/How-To-Prevent-Hair-Loss1
How To Prevent Hair Decline
How To Prevent Hair Decline Baldness or hair decline is one of the most dreaded situations people can find themselves into. This is because this will not only affect their overall actual physical appearance but can also affect their emotional position as well. Experts categorize hair decline into two types—the permanent hair decline and the temporary hair decline. Permanent hair decline is associated with hereditary factors. People who have a bloodline that is prone to baldness cannot do much anything about it since it is in their genes. Idea: If you're in the commencing levels of male pattern baldness, you'll be more comfortable if you learn to accept it. If you remain confident and comfortable, many people will only notice your attitude they will scarcely be aware that you are experiencing hair decline. The pattern baldness or androgenetic alopecia can affect both men and women. In men, pattern baldness can guide to thinning hair and receding of hairlines even at an early age. Eventually, this condition may guide them to total or partial baldness. In women, pattern baldness may come at a much afterwards age and does not guide them to total baldness. Usually, the thinning hair manifests at their temples and hairlines. When it will come to temporary baldness, it can be caused by certain factors such as illnesses, taking in medications for certain conditions, undergoing medical treatments wherein the drug that was used takes too much toll on the hair, hormonal changes which can possibly be caused by pregnancy or by taking in birth control pills, hairstyles that set too much pressure on the scalp and stops it from growing new strands of hair, and using hair products and treatments that may irritate the scalp and affect healthy hair growth. Prevention as the key People who have risks for pattern baldness cannot stop the condition but can slower the rate of hair decline through various treatments. But for those who are undergoing temporary hair decline, prevention can be the key to avoid total baldness in the long run. The following are some of the tips that can help prevent hair decline: 1. Proper diet. Having a diet that is balanced is one of the major keys to prevent excessive hair decline. Eating foods that are healthy especially for the hair can be an effective tool to fight against the signs of hair decline. People who are experiencing hair decline because they are under nourished should take time to make a diet plan which can provide sufficient nutrients not only for the hair but for the overall health as well. 2. Developing good hair habits. Unhealthy hair habits such as improper managing of the hair can guide to excessive hair decline. People—especially those who have sensitive scalp—should ensure that they handle their hair gently especially when it’s wet. Proper managing to wet hair is very important because the hair is weaker when wet. If possible, decide for natural air drying methods instead of using electronic kinds such as blower. 3. Stick to one hairstyle for a longer period of time. This will really help you prevent hair decline because you are permitting your hair undergo its normal growth cycle. If possible, try to avoid hairstyles that are limited like buns, ponytails, or braids because these set too much pressure on the scalp and hinder it from growing. 4. Don’t twist, rub or pull your hair. People who experience hair decline are those who twist, rub, or pull their hair often. If it has become a habit, try to crack it. You can do this by focusing on other things instead of putting too much pressure on your hair and on your scalp.